Barrier Breaker Fitness LLC is committed to providing stress free 1 on 1 Boxing, Kickboxing, and Fundamental footwork training for the brave beginner, to the avid athlete.
Our goal is to elevate you one step at a time to improve both mental and physical performance that will enrich the quality of your life.
Decrease anxiety
Better joint mobility
Better flexibility
Increase blood circulation
Better focus and concentration
Increase balance and coordination
And……oh ya, weight loss. Plus more!
Let those hands fly 🥊
45 minute boxing technique and cardio interval training. Great for both beginners and advanced.
Ages 12 +
Let those legs fly 🦵🏾
45 minute kickboxing technique and cardio interval training. Great for both beginners and advanced.
Ages 12+
Let those feet dance 👣
45 minute footwork interval training designed to help improve balance and coordination. Great for both beginners and advanced.
Age 12+
Mobile to the SW Chicagoland area.
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Barrier Breaker Fitness LLC
© 2022